Traumadater

Is This Your Dating Style?

THE LIGHTNING ROD
Strength: Handles pressure, solves problems
Weakness: Takes blame for everything
Relationship Area: Role

The Lightning Rod: When Relationship Becomes Your Problem to Solve

How it started

Growing up, you became the family's designated problem—blamed for everything that went wrong, absorbing their dysfunction as if it were your fault 💔. When tensions rose, all eyes turned to you as the source of the chaos, making you the scapegoat and the lightning rod for everyone else's unresolved pain, frustration, and anger. Your siblings learned to stay quiet and blend into the background while you drew all the fire, becoming the identified problem child within your own family 🎯. This systematic blame taught you that love comes with a price tag of needing to take on responsibility for others' emotional issues—even when you're not at fault. These early lessons also made you incredibly skilled and resilient at handling intense pressure and conflict that would overwhelm most people ✨.

How it looks now

You're a master at absorbing emotional chaos and finding ways to fix what feels broken. You've developed an almost supernatural ability to take on burdens that others can't or won't carry. You find yourself automatically assuming responsibility for others' problems, even when logic tells you they're not yours to solve.

How this shows up in your relationships

In relationships, you quickly slip into the default role of the problem-solver, taking on your partner's stress, failures, and emotional upheavals as if they're part of your job description. When your partner is upset, your first instinct is to figure out what you did wrong, even when their mood has nothing to do with you 🤷. You feel calm and composed during crises—a familiar relationship territory for you where you know your role. Because you genuinely want to be a good partner, you naturally take responsibility for your partner's success and setbacks, offering thoughtful advice and practical solutions even before they ask 🗣️. Yet despite your care and competence, you often end up in the familiar role of being "the problem person"—attracting partners who deflect their own issues by making every relationship problem seem your fault, because that dynamic feels like home to your nervous system.

Intimacy / Sex Patterns

Even intimate moments become about problem-solving rather than connection. If your partner isn't satisfied, it becomes a problem you need to fix. You approach their pleasure like a puzzle to solve, monitoring their responses and adjusting your technique until you've "solved" their satisfaction. You might feel like you've failed if they don't climax, treating their sexual experience as another problem that reflects on your competence. When your partner has sexual difficulties or stress affecting their libido, you immediately shift into fix-it mode—researching solutions, trying new techniques, or taking responsibility for solving their sexual problems.

The core pattern

You over-function relentlessly as a partner trying to prove you're not the problem, working harder than everyone else to demonstrate your worth and competence 💪. The irony is that in your desperate attempts to prove you're good enough, you often create the very relationship stress you're trying to fix. Your partner may feel overwhelmed by your intensity or frustrated by your constant advice giving and your inability to let them be accountable for their own decisions. You carry chronic guilt and self-blame like background music, always questioning whether you're too much, too demanding, or somehow fundamentally flawed. When you look back on your life path, difficulty determining what is and isn't actually your fault and responsibility leaves you in a constant state of uncertainty about your self-worth and positive impact on others' lives. The paradox is taking blame feels right, and being problem-free feels wrong.

Share Your Experience

Please sign in
Rate Frequency:
0/5
Hover over bars to rate