⚔️11-Question Chronic Abuse Quiz: What's Your Trauma Dating Style?

As a child, you never knew what mood your parent would be in—loving one moment, distant or angry the next.

Growing up, love felt like a lottery—some days you were cherished, others ignored or punished seemingly for the same behavior.

In your household, love came with screaming matches, tearful apologies, slammed doors, and passionate makeups.

Growing up, your parents' love depended on their mood—forcing you to constantly earn even basic attention that should have been freely given.

Love came with strings attached from the people who were supposed to care for you unconditionally.

In your family, chaos felt more normal than unknown peace.

Friendships got either too close or stayed too distant.

As a child, you saw that fighting back was necessary to avoid being hurt.

You got used to constant ups and downs—home often felt like a tinderbox waiting to explode.

As a child, you stayed loyal to people who hurt you—because they were your family.

You kept hoping your family would change, but they never did.