Parent who experienced violence, assault, rape

Parent who experienced domestic violence as a child

Parent who experienced exploitation as a child

Parent who experienced loss of a parent as a child

Parent who experienced neglect as a child

Parent who experienced parental abandonment as a child

Parent who experienced sexual abuse as a child

Parent who was institutionalized or placed in foster care as a child

##  Patterns You Might Recognize
*If these feel familiar, secondary trauma may shape you:*
>
>  **Safety rituals**: Compulsive protective behaviors
>
>  **Threat radar**: Spot danger signals instantly
>
>  **Sleep disturbances**: Nightmares or hypervigilance at night

Tools & Learning

5 Relationship Patterns From Growing Up with Parent Who Experienced Violence, Assault, Rape

Continue to Step 3 →

Going to the Opposite Extreme ↔️

Guided by Voices from the Past 🗣️

Same Dance, Different Partners 💃🕺

The Rescuer 🩹

The Skeptic 🙇‍♀️