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Trauma Dating Styles
Childhood Trauma Experiences
Resources
Tools & Learning
Learning CenterContact Support
Step 1: Find Trauma›Step 2: Match Dating Styles
1: Find Trauma›2 Match Dating Styles

13 Relationship Patterns From Growing Up with Inconsistent Parenting

Explore how inconsistent parenting childhood experiences can impact your relationships. Each style represents common patterns that develop as protective responses to early life challenges.

Continue to Step 3 →

1

Acting Out for Love 💃🏻

When Having Full Attention Is The Only Way to Be Loved

2

Body Guarded 🛡️

3

Come Here, Go Away 🌊

When love feels real only when it hurts

4

Going to the Opposite Extreme ↔️

5

Loving and Hating Intensely 💓

6

No Playbook for Dating 🔥❄️

When Unpredictability Feels Like Home

7

Same Dance, Different Partners 💃🕺

When chasing unavailable love feels like home

8

The Accommodator 👍

When putting others first feels like the only way to be loved

9

The Advocate ⚖️

10

The Performer 🎭

When Opening Up Feels Dangerous

11

The Radar Always On 📡

When constant scanning for danger feels like calm

12

The Rescuer 🩹

13

The Skeptic 🙇‍♀️

When Good Things Feel Like a Trap